We talked with research scientist Dr. Michael Posner and hospice physician, Dr. Glen Komatsu about the positive effects of meditation that can happen in as little as 5 consecutive days.

Our storytelling and listening program offers a safe place to record your story and make healthcare more humane.
Share your storyOur storytelling and listening program offers a sacred place to record your story and make healthcare more humane.
Share your storyWe started Hear Me Now in 2016, at first with StoryCorps. Hear Me Now has the largest library of recordings of any healthcare system. Hear Me Now celebrates diversity, equity and inclusion to promote trust, understanding and healing.
Storytelling has been an important part of Providence’s culture for more than 160 years. The founding Sisters used storytelling to spread the mission of service to all, especially the poor and vulnerable. Hear Me Now is part of this tradition.
Explore our collection of stories from:We talked with research scientist Dr. Michael Posner and hospice physician, Dr. Glen Komatsu about the positive effects of meditation that can happen in as little as 5 consecutive days.